Activate deep core muscles, improve balance and posture with our Foam Roller™ Deluxe.

This high-performance, professional roller is made of top-quality closed-cell foam with a non-skid surface.  Incorporate a variety of movements while sitting, standing and lying down.  It is excellent for myofascial release and for working out muscle knots with self-massage.  This performance-boosting prop also includes a downloadable Easy Start Poster.  Includes BONUS Exercise Guide.